![]() | Rhythms of Life. The Biological Clocks That Control the Daily Lives of Every Living Thing, by Russell Foster and Leon KreitzmanWhy do teenagers refuse to get up in the morning, and are the rest of us really ‘larks’ or ‘owls’? The answers lie in our biological clocks the mechanisms which give order to all living things. They impose a structure that enables us to change our behaviour in relation to the time of day, month or year. They are reset at sunrise and sunset each day to link astronomical time with an organism’s internal time. This book explains it all. Brilliant! |
![]() | The Grief Book: Strategies for young people, by Elizabeth Vercoe with Kerry AbramowskiIn 55 intimate chapters, she addresses just about everything a young person might need to know to help them through the darkest night. Both radical and liberating, Vercoe shines a bright light. The Age |
![]() | Parents Under Siege, by James Garbarino and Claire BedardChild psychologist James Garbarino and child advocate Claire Bedard declare that parents are responsible - but not to blame - for the actions and behaviors of their offspring. They demonstrate that the road to empowered parenting begins with a critical look at each child's temperament and surrounding social environment. |
![]() | An Unquiet Mind, by Kay Redfield JamisonProbably the best book on bi-polar depression I have ever read, written by a former sufferer who also happes to be a psychologist and a brilliant writer. |
![]() | Night Falls Fast: Understanding Suicide, by Kay Redfield JamisonOne of the best books I have ever read on suicide, clear, no jargon and easy to understand. |
![]() | Communities That Care: Action for Drug Abuse Prevention, by J. David Hawkins, Richard F. Catalano Jr.A classic book describing the risk and protective factor framework. Not a light read. |
![]() | Bully Blocking, by Evelyn FieldThis practical book is designed to help parents and their children overcome the effects of teasing and bullying, and to develop understandings and skills which can be used for life. |
![]() | Stop the Bullying, by Ken RigbyThis man is the guru of bullying in Australia. He combines years of experience and research. Published by the Australian Council for Educational Research in 2001, it is a practical handbook based upon 10 years of research to provide a user-friendly easy to apply set of ideas and advice on how bullying in schools can be stopped. |
![]() | The Optimistic Child: A Proven Program to Safeguard Children Againsts Depression and Build Lifelong Resilience, by Martin SeligmanThis is a classic work that aims to provide an effective program for preventing depression in childhood - and probably later in life. |
![]() | Manhood: An Action Plan for Changing Men's Lives, by Steve BiddulphWhat the works of Germaine Greer and Betty Friedan have done for the women movement, Manhood does for men, opening new pathways to healing the past, forming true partnerships, and learning to recognize and honor the inner needs of the individual. |